Self Care is about treating minor illnesses at home and seeking help when you need it. It is also about managing any conditions you have in a way that puts you in control, improves your quality of life and avoids you getting ill.
The Self-Care Forum Factsheets provide information on common ailments aimed to help clinicians and patients discuss issues ad self-care within the practice consultation and especially how to handle the symptoms in the future. They provide information around:
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